Bending Over Backwards...

Did my back in last week so work on the building has almost ground to a halt. Yoga and heavy lifting on the same day... bad experience. But the Bone Man in Sao Luis is very good. In just five minutes of gentle manipulation and feeling my pulses he set me right and told me not to do any heavy stuff for a week. Now, that is hard! So I did a tiny bit of plastering, just to use up the plaster that I had made before I went snap.

So while on enforced rest I went over to visit Monica and Carlos. Carlos was re threading his loom. It is a big job. One has no idea of the work involved in creating the lovely carpets and bags that he makes.

My happy girls!